Life · People
Community
The short version
Fitness can be a great way to connect with people.
Gyms, teams, clubs and gaming communities bring people together around shared goals.
The full version
Shared goals connect people
Gyms, sport, teams, clubs, running groups and gaming or performance communities give people something in common straight away. Training with others can make it more enjoyable and easier to stick with.
Helping helps you
Explaining a technique, spotting someone, or encouraging a newer member often reinforces your own knowledge — and makes the whole thing more fun.
The ACE FIT principle
ACE FIT will have a community one day. The principle is already set: help each other, and don't be a dick.
What actually matters
Find your people — a team, a training partner, a club, a friend you walk with — and be the kind of training partner you'd want.
“Help each other. Don't be a dick.”
Key takeaways
- 01Shared activity builds connection
- 02Others help consistency
- 03Helping reinforces your own learning
- 04Be a good training partner
Related
RELATEDView sources
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